by Kourtney A. Moses

Let’s talk about those sugar levels. Are you pre-diabetic, and trying to derail the dreaded Type-2 diabetes train? Do you suffer with Type-1 or Type-2 diabetes, and want to find a natural way to “assist” your body with being a little less dependent upon medications? Are you just a person who wants to give your body healthy natural options, as you fight to reach your desired weight loss goals? There are things you can add to your daily diet that can naturally assist you.

💥CINNAMON

Ceylon Cinnamon is a tree bark that helps control blood sugar levels. It increases insulin sensitivity and increases your metabolism. Make sure to purchase “CEYLON” Cinnamon. Cassia Cinnamon, which is what you sprinkle on your oatmeal, is great tasting, but is mightier on your fresh breath than your glucose levels.

💥BITTER MELON

Bitter Melon is a fruit that reduces your blood sugar levels, and increases your metabolism.

💥MORINGA

Moringa is a leafy plant that reduces the glucose levels in the blood, and decreases the protein and sugar levels in your urine.

Each of these plants can be consumed in powder form, inside a drink / smoothie, or you can take a daily capsule. This makes the home remedies simpler and less messy to consume.

All three of these natural treatments are inexpensive powerhouses. However, if I could only recommend one, it would be the Ceylon Cinnamon.

No matter what, if you are diabetic, talk to your doctor before making any dietary adjustments. I research and share facts, but refuse to “Judge Judy it” with people’s great-great grandnephews and HMO’s. Always get a medical consultation!

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