NATURE FOR BODY NURTURE

RecipesOfEden.com Recipes Of Eden

triangles1 by Kourtney A. Moses triangles2

For major ailments, there is no advocacy here for negating the sheer importance of professional medical intervention. However, sometimes Mother Nature’s leafy green jacket is simpler and sexier than just about any MD’s stiff white coat. Here’s a few non-pill or prescription home remedies for treating some common waiting room motivators.

Do you sometimes feel as if there are “Out Of Order” warning signs stuck on your body? Moringa is an extraordinary plant that has been found to lower blood sugar, and decrease both inflammation and bad cholesterol levels. For people with, or at risk for diabetes, high cholesterol, high blood pressure and/or heart disease, this would be an excellent plant to add to your daily supplements and exercise routine.

💥 WILDFLOWER HONEY (LOCAL)

Do your allergies make you walk around looking like you rub onions on your eyelids? A great remedy is to hitchhike yourself to the closest local farmer’s market. Not a grocery store or a big box chain. The honey has to be local to where the plants are attacking your allergies, and it has to be wildflower. Clover honey will not work. Remember, it must be wildflower for true relief power!

💥 MORINGA

Do you sometimes feel as if there are “Out Of Order” warning signs stuck on your body? Moringa is an extraordinary plant that has been found to lower blood sugar, and decrease both inflammation and bad cholesterol levels. For people with, or at risk for diabetes, high cholesterol, high blood pressure and/or heart disease, this would be an excellent plant to add to your daily supplements and exercise routine.

💥 ACTIVATED CHARCOAL

Is the manila folder you’re holding whiter than your two front teeth? If you’re concerned about what damage whitening toothpaste can do to your enamel, there is always activated charcoal. Most activated charcoal is made from coconut shells. It has amazing whitening benefits, and is harmless when ingested.

💥 NEEM OIL

Is your scalp flakier than a Christmas inspired snow globe? Neem oil is an excellent treatment for dandruff. It kills fungus that lives on the scalp, and moisturizes the skin to help eliminate any dry patches.

💥 TRIPLE MAGNESIUM

At night, does your insomnia make you feel more alert than the 22-year-old who just moved next door to a nudist colony? Triple magnesium lowers your cortisol levels, which is a stress hormone. Thus, it can help gently soothe you toward a path of pleasant dreams.

Always remember, your medical professional is not your enemy. Any adjustments you make; dietary, physical or medicinal should become a part of your patient / doctor dialogue. It’s your health. Don’t keep secrets. Lead the winning team.

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RELAXATION VIDEO (MULTIPLE HOURS)

Relax, Relate, Release and oh yeah, Smile! It’s hot. It’s Mother Nature is having hot flashes hot. It’s go ahead, hit me with your fan, I won’t testify against you hot. Still…

No matter how difficult things get or how chaotic your surroundings seem, remember, you still have a heartbeat. That is the greatest of rhythmic blessings.  

Set this video to full screen or mini, and let the cool refreshing water sounds soothe your spirit. You’ve got time. Let your psyche cool off, while you meditate, relax or nap your dramas away. Enjoy!!!

Always, Kourtney